Urad Dal

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Deep Urad Dal (Black Gram Dal) is a high-quality legume known for its rich, creamy texture and mildly earthy flavor. It is commonly used in Indian and South Asian cuisine, especially for making dals, curries, idli, dosa, and various traditional snacks.
Packed with protein, fiber, and essential nutrients like iron, calcium, and B vitamins, Deep Urad Dal is a great addition to a balanced diet. It is highly nutritious, supports digestive health, boosts energy levels, and is often recommended for its high protein content, making it ideal for vegetarians and vegans. Its ability to absorb spices well makes it perfect for creating flavorful, hearty dishes.