Moong Dal

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Deep Moong Dal (Yellow Split Moong Dal) is a premium-quality, split mung bean known for its mild flavor, soft texture, and quick cooking time. A staple in Indian and South Asian kitchens, it is commonly used in a variety of dishes like dals, soups, curries, and even desserts.
Rich in protein, fiber, and essential nutrients such as folate and iron, Deep Moong Dal is an excellent choice for a healthy, plant-based diet. Its easy digestibility makes it ideal for all ages, and it is often recommended for those seeking a light, nutritious meal. With its ability to absorb spices and seasonings, Deep Moong Dal enhances the taste and nutritional value of any dish, making it a versatile and wholesome ingredient in your cooking.